Services & Pricing

Simple and straightforward โ€” no surprises. At the average cost of a typical rising copay, we value your time and focus only on what works for you.

Meat & Potatoes First. Dessert After.

Every journey starts with a Full Assessment โ€” your foundation. Once that's in place, focused follow-up sessions let you come in for exactly what you need. Only pay for what you need and want.

๐Ÿ‘‹ Step 1

Initial Consult

$20
Low-barrier first step
  • โœ“Meet Mark and talk through your complaint & goals
  • โœ“Get a feel for the approach โ€” no commitment required
  • โœ“Easy, affordable way to take the first step
Book Initial Consult โ€” $20
๐ŸŒฟ Start Here

Full Assessment

$80
60โ€“75 minutes ยท Your first appointment
  • โœ“We listen โ€” thorough review of your complaint, history & goals
  • โœ“We educate โ€” body mechanics explained in plain English
  • โœ“Personalized HEP โ€” home exercise program built with you
  • โœ“Manual assisted stretch โ€” hands-on, full range-of-motion work
Book Full Assessment โ€” $80

Required before 30-min sessions ยท Portal unlocked after this visit

๐ŸŽฏ

Focused Session

$50
30 minutes ยท Up to 3 regions
  • โœ“Targets up to 3 body regions โ€” focused, efficient, effective
  • โœ“HEP review woven throughout your assisted stretch
  • โœ“Requires Full Assessment on a prior visit
Book 30-Min โ€” $50
โšก

Quick Tune-Up

$20
~10 minutes ยท Walk-up welcome
  • โœ“Single body area or joint โ€” low back, shoulder, hip, knee, ankle, cervical, and more
  • โœ“Targeted mobility & stretch โ€” fast relief, no appointment needed
  • โœ“Perfect for quick maintenance between full sessions
Walk Right In โ€” $20
๐Ÿ“‹
A Note on Paperwork

All sessions require signed consent, liability, and health history forms prior to your first visit. Plan for an extra 5 minutes to complete your forms and officially begin your wellness journey with us โ€” we'll take care of the rest.

๐Ÿ“ฑ

Patient Portal

Your HEP and resources, accessible any time, any device โ€” unlocked after your Full Assessment.

Create Account
๐Ÿ’ณ
Private Pay ยท HSA Friendly

Therekos Wellness does not participate with insurance. Most HSAs reimburse for health and wellness services โ€” check with your plan before scheduling. Payment due at time of service.

FAQ

Do I need a doctor's referral? +

No referral needed. Simply contact Mark directly to get started โ€” your Full Assessment is the first step.

Does insurance cover your services? +

Therekos Wellness is a private pay company and does not participate with insurance providers. Most HSAs (Health Savings Accounts) reimburse for health and wellness services โ€” always verify with your plan. You pay only for what you use, at a flat rate that's often comparable to a copay.

Is this the same as physical therapy? +

Mark's background is in physical therapy, but Therekos Wellness is a wellness practice. It's a fantastic complement or follow-up to traditional PT, especially for patients who've been discharged but want to keep progressing.

What should I wear? +

Comfortable, flexible clothing you can move in โ€” athletic or workout wear is perfect. No special equipment required.

How often should I come in? +

It depends on your goals and lifestyle. Mark discusses frequency during your initial visit. Many clients come weekly or bi-weekly; others do monthly maintenance. Only pay for what you need and want.

What's the cancellation policy? +

Please give at least 24 hours notice for cancellations. Late cancellations may be subject to a fee. We know life happens โ€” just reach out and we'll work with you.

Ready to Get Started?

Browse, schedule, or just give Mark a call. Treating people right is what we do.

Book Your First Visit ๐Ÿ“ž (302) 364-5057