Meet Mark Rekos

Functional Body Mechanics Specialist ยท 25+ Years Serving Salisbury, MD

Mark Rekos
Contact Mark
๐Ÿ“ Delmarva Chiropractic
1324 Belmont Ave ยท Salisbury, MD 21804
๐Ÿ“ Proud Salisbury resident for 25+ years

Functional Movement Is at the Core of What We Do

Mark is proud to have lived and worked in Salisbury for over 25 years. With extensive experience across Outpatient Orthopedics, Pediatrics in Schools, Skilled Nursing, and Independent and Assisted Living facilities โ€” he's seen what works and what doesn't.

He brings his 1-on-1 services to Delmarva Chiropractic at 1324 Belmont Ave in Salisbury. Using Anatomy and Kinesiology, Mark has developed a unique, simple, and easy-to-understand approach to daily functional living โ€” body mechanics, assisted stretch, and strengthening.

Mark prides himself on educating you about your body through visual and tactile aids in plain English โ€” because when you understand why something hurts or feels limited, you're empowered to be part of the solution.

Education & Background

  • ๐ŸŽ“Bachelor of Science in Sports Medicine
  • ๐ŸŽ“Associate of Applied Science in Physical Therapy
  • ๐ŸฅOutpatient Orthopedics
  • ๐ŸซPediatrics in School Settings
  • ๐ŸจSkilled Nursing ยท Independent & Assisted Living
"Your body is made to move โ€” you should know how it works. Applications of those principles lead to the solution of a balanced stretch and strengthening program."

Human Engineering, Simply Put

Muscles push and pull bones through motion. When an imbalance occurs โ€” from injury, overuse, or just the way we move through daily life โ€” dysfunction shows up. Finding that balance of push and pull โ€” stretching and strengthening โ€” is no different than diet and exercise.

Equal balance of both gets optimum results.

The home program is the foundation โ€” body mechanics, self-stretches, and practical exercises. Without good carryover into everyday life, results are short-lived. Assisted stretch is the dessert that makes it all stick.

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Listen

Your complaint, your history, your life.

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Educate

The why โ€” in plain English.

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Home Program

The meat & potatoes.

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Assisted Stretch

Saved for last. The dessert!

We Look Forward to Working With You

Contact us today and browse the site for scheduling, pricing, and payment options. Treating you right starts with a conversation.

Book Your First Visit ๐Ÿ“ž (302) 364-5057